Temptrest of Freedom black frame

Ken is a student of Buddhism, yoga, meditation and life. An impassioned practitioner he began his personal journey to discover a greater sense of his body/mind/spirit connection, while improving his overall state of well-being. Ken’s background is science based as an Exercise Physiologist by formal training as well as being certified in Plant Based Nutrition from Cornell University. He is a Yoga Alliance E-RYT 500 hr YACEP certified instructor, having taught yoga and meditation internationally. Ken’s additional yoga credentials are as a YA certified Yin Yoga instructor and is the lead trainer and co-owner, along with his amazing wife, of Metta School of Yoga which specializes in training future yoga teachers. He has taught anatomy, alignment and physiology for several Teacher Training programs as well as provides consultation services and private sessions... View all posts by kenbellyoga